- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while raising awareness and connecting with others through his role and through his non-profit have brought him joy.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help spread a message of resilience, determination, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a full, active life while managing this disease and mindset and perspective and all that is an essential piece to persevering.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, estimation, and vigilance, according to a board certified endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.
However, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive task — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and addressing the challenges and the demands of living with and controlling T1D. We need much more of that, too,” he commented.
Jonas Turns to Self-Care to Control His Diabetes
Beyond medication and technology, Jonas discussed some approaches he leans on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” he concluded.
